Cornwall Improver Weekends

If you have already learnt to surf, are confidently standing up in the white water but find yourself in a bit of a rut and want to progress, then our White to Green Weekends are for you. They are a great opportunity to take your surfing to the next level in a relaxed fun and supportive environment with other like-minded girls.  

Our Surf Sistas instructors, all Surfing GB and ISA qualified coaches, have compacted our 5 day White to Green course into an intensive weekend course specially for you, including plenty of water time, video analysis and theory sessions. We will adapt the weekend to the group to make sure we are working towards your goals in the most effective way. 

2014 Dates: 
   13-15 June | 4-6 July | 15-17 Aug | 19-21 Sept

Location:   Newquay, Cornwall
Price:         £269 per person (£209 without transport)

  • 1.5 days of in water improver surf coaching with our Surf Sistas coaches including board and wetsuit rental if needed.
  • Video analysis of your surfing
  • 2 nights Accommodation (4* lodge) in Newquay
  • Breakfasts 
  • Beach transfers 
  • Return travel from London on the Big Friday surf bus
  • Welcome drinks on arrival Friday evening
  • Group table reservation at one of our favourite restaurants on Saturday night
  • Surf Sistas host on hand all weekend to help you make the most of your time at the beach!
  • An amazing surf goody bag to take home.
Optional Extras:
  • Additional surf tuition on Saturday afternoon (£20)
  • Spa treatments and massage 
  • Stand up paddle boarding
  • Surf rafting
  • Photographs of you surfing


Each day your coaching will be with Surfing GB & ISA qualified Surf Sistas instructors in our girls only Surf Sistas Improver sessions - your tuition includes the rental of a surfboard and wetsuit if needed. 
The tuition will be tailored to your ability but could include refining pop-up technique, paddle technique, turtle rolling and/or duck diving, turning, trimming and stance, understanding conditions and wave selection.

We will surf at either South Fistral beach or one of Newquay's town beaches depending on the conditions.
Our accommodation for the weekend is the Hillcrest hotel in Newquay. Room facilities include fresh modern facilities, sea and coastal views in most rooms, hi speed wifi, crisp bed linen and fluffy white towels, flat screen tvs, complimentary milk, tea and coffee. 
sunshine on the deck

The hotel has a relaxing breakfast lounge to enjoy a full continental breakfast or cooked breakfast with fresh juice, ground filtered coffee and piping hot cups of tea. 

In the evening the contemporary bar/diner is a great place to start the evening or there is a large sun deck to chill and sip a cocktail. 

Our surf bus departs Hammersmith at 5.45pm on Friday evening and heads to the coast dropping you at our accommodation for the weekend.  On Sunday the bus departs at 4.30pm from our accommodation and drops you off in London in Hammersmith and Victoria in plenty of time for tubes, trains and buses to your final destination.  You can bring your board on the bus and we have a dvd player & full magazine selection on board for entertainment. 


Booking is easy, email with any questions you have and to book a space(s).

You can pay by paypal (using credit/debit card or paypal account) or by bank transfer.

Once we have confirmed we have a space available for you we will email you through a booking confirmation and paypal request. 

We love questions so any queries, thoughts or worries just let us know and we will do our best to help. 


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