New Website for our Costa Rica trips!

We have a lovely new website just for all our Surf Sistas Costa Rica trips, we thought it was about time they had their own home  .. take a peek at  www.surfsistascr.com and tell us what you think ..

Gwen's Pro Chat on Cooler Magazine!

Head over to Cooler Magazine and check out their pro chat with Surf Sistas coach Gwen Spurlock ..  Gwen will be coaching our improver weekend in Wales 24/25 August, our Portugal trips in October/November and more in 2014..

Surf, Sun, Stoke & Sangria

We're just back from an epic week in Portugal where we scored empty beaches, sunshine, a wicked crew of Sistas, super mellow waves on both coasts, red AND white sangria, the best breakfasts ever and stunning accommodation in a beautiful national park .. we couldn't be happier!

Here's some piccies to show you what went down on our Portugal Surf and Yoga retreat 2012:

For info on Surf and Yoga retreats in Portual in 2013 click here

#lush

Gwen or #coachgwen as she likes to be called

Rach .. also a Surf Sistas Coach but doesn't use a hashtag

Jade

stunning Arrifana beach .. theres the perfect cafe nestled in there somewhere

Taking what we learnt on our Yoga mats to the beach

Amber taking to the waves like a natural 

Carol rediscovering her love of the waves

Looking up at the villa - stunning portuguese architecture against azure skies

looking down to the pool

the casa

reflecting the valley

lovely touches all around the house

a cosy corner in our home from home.. with heated floors, perfect post surf .. yew!

a refresher before we hit the road

Rosie mastering turning

Amber happy to be here 

checking Tonel

bringing back the side pony

Useful souvenirs from the London Surf Film Festival last month!

set on

lunch time shenanigans

We had a great night in this restaurant .. drunken rabbit anyone?

catherine shredding

heading in at Arrifana

check out who's been box jump training