Showing posts with label improvers. Show all posts
Showing posts with label improvers. Show all posts

Saturday, 12 October 2013

Sistas Snaps: Pura Vida Surf & Yoga in Santa Teresa

Thanks to Lynda Vesco for these Sista Snaps taken on our Surf and Yoga retreat in Santa Teresa, Costa Rica in April ..  we love that she captured some of the partner Yoga the group did as we always forget to take pics of our Yoga sessions!  She's also got some lovely shots of the abundant jungle wildlife and of course some beach and cocktail hour shenanigans too :)

If you take a domestic flight to Tambor to reach us you will be greeted by white sand and jungle palms 
practicing in the jungle yoga shala

Partner yoga with adjustments from Surf Sistas Yogi Wendy

Lynda and Wendy Yogi enjoy some well deserved ice cream! 

about to hit the waves at Playa Santa Teresa

an easy way to carry your longboard

Gillian, Pia and Lynda at playa Hermosa, big smiles all round

time for a sunset surf

A meal with a view, one of the many amazing restaurants we will take you to in Santa Teresa

meet the neighbours

Manu and Welly sample the delicious cocktails

Mr sloth pays a visit

Surf coach Sam entertains the girls at sunset with her ukelele

Vicki contemplates another sunset surf

Racoons on the forest floor

Electric Mint Lemonade - don't mind if we do 

Welly loving the view

M and Sam after a really fun session at a local point break

Saturday, 3 August 2013

New Surf Days in Polzeath, Cornwall - Babes on Waves!


Join us for our Babes on Waves days with Wavehunters in Polzeath in August and September, we've got a great day planned with beach Yoga, loads of surfing, a gourmet BBQ and of course an amazing goody bag with treats from Wavehunters, Surf Sistas and our sponsors Oakley. 

These days are great for all abilities, with the Surf Sistas and Wavehunters teams combining to offer coaching for beginners looking to ride their first waves, through improvers looking to build confidence in green waves to more experienced surfers who want to refine their technique or learn something new.

Come and get involved, meet some like Surf Sistas, bring your friend, your mum, your sister, your daughter .. everyone is welcome from age 6 and up.

See you in the beautiful Polzeath!   


Wednesday, 17 October 2012

White to Green with Gwen Spurlock



Thanks to Oakley Europe  we were able to welcome UK pro and Welsh champ Gwen Spurlock along to our latest White to Green Course in Cornwall in July. Gwen spent the week hanging out with us and sharing her invaluable surf experience.  In return we gave Gwen her first ever close encounter with a weaver fish .. sorry Gwen!  

To celebrate we thought we would blog some photos of  Gwen's time with us - an epic week of sun, waves, new friends and good times, we've also thrown in some feedback from our Summer 2012 White to Green graduates. 

If you are tempted to sign up for 2013, scroll down to find next years dates  - Gwen loved it so much she is coming back for more, this time as part of the coaching team, and we have two weeks to choose from, one in Wales and one in Cornwall .. yew!